Despite gaining leaps and bounds in the area of women's health
education, our society is still relatively quiet about the journey of
menopause that affects every woman. You may expect some hot flashes and
slowed periods, but, if you are a woman, you need to know all the signs
of oncoming menopause. There are four signs of menopause that, when
occurring concurrently, suggest the coming of menopause:
1) Hot Flashes and Night Sweats:
Hot
flashes and night sweats both occur because of the hormonal changes
that your body undergoes during...
Mom Stress - Simple Tips On How To Reduce It
Having children is an absolute gift. I have had some great jobs
in my life, but nothing compares to the joys of being a mom. I sit back
at night and laugh out loud at all the hilarious things they say and do.
Last night my 3 and 4 year old were arguing over whether or not I was a
pony-corn, AKA unicorn. You cannot make this stuff up. Yet, as moms we
know that with parenting comes a tremendous amount of unexplained
stress. There is no other way to put it; parenting is hard, period! I am
not perfect, but I feel I am improving in certain...
The Best Ways To Get Pregnant Faster - Ideas To Help You and Your Partner
If you are in a hurry to get pregnant, there are a few ideas to help you and your partner out.
Try
having sex at least three times a week or more. When a couple has sex
often, they are able to conceive much more easily. People try far too
often to time everything down without a glitch for when a woman
ovulates, but it doesn't always work out the way you plan it.
If a couple does it more than once a week, they will have a better chance at becoming pregnant faster.
You
can also consider getting a kit that will predict when you will ovulate
...
My Top 10 Tips To Be A Healthy Successful Business Women
If you follow these top tips and strategies, you are well on the
way to achieving a healthier body and mind plus you will find you are
more focused, motivated and have more energy in your work and business
life.
1. It's never an easy place to start but these are the stark
facts about women's health, taken from The Foresight Report 'Tackling
Obesities: Future Choices':
28% of women in the UK are obese (2010) with a further 32%
classified as overweight having a Body Mass Index (BMI) greater than 25.
Projections indicate 50%...
What You Can Expect In Regard To Your Fertility After 35
Women are delaying childbearing until their later years as they
establish their careers in the workplace. This has led to more and more
women attempting to have their first born on or near their 35th
birthday. Unfortunately fertility after 35 is challenging - though not
impossible.
The challenges of fertility after 35 occur at both pre and post conception.
In
a woman over 35 years, ovulation is an issue as are the quality of the
eggs. The lining of the uterus isn't always able to support a pregnancy
and allow implantation of a fertilized...
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